She is a master at what workouts to do to get the maximum results.
C.D.'s Success Story
“I was lucky to work with Stephanie, my own personal “cheerleader” and weight loss coach. My goal was to resurrect the healthy lifestyle I had lost. It really wasn’t about diet. It was and is about my life and how to look at it in a different light. That’s when Stephanie came into my life. She was a complete optimist and could always find a redemptive quality or two to motivate me again. Stephanie had a way of framing things in such an upbeat manner. She never made me feel shamed about a week on a feeding frenzy. Instead, she would point out how wonderful it was that I wanted to get back on track. She’d congratulate me on my desire and will to not give up and cheered me on when I lost weight and never lost faith when I gained weight. She is a master at what workouts to do to get the maximum results.
Every week we’d go over “the plan”. She always followed up on everything. At the end of my program, I was more fit, had a better attitude and did not feel shame-based when I had a bad week. Finally I felt the pride I had lost long ago. Stephanie taught me how valued I am and she even laughed at my jokes. If you are fortunate enough to work with her to help ignite your quest for a better life, go for it!! You won’t be sorry. You will feel beautiful, both inside and out.”