Setting Achievable Goals

Submitted by: Cheryl Archer

Wendy's Success Story

Trusting somebody with your weight loss journey is most difficult. Cheryl taught me to eat better, exercise more, and most important "hydrate" . What I really appreciate is how Cheryl encouraged baby steps and achievable goals . Thank you Cheryl for phoning me in Canada on a regular schedule and teaching me new techniques . I have lost inches and weight since starting and continue to stay on track. Couldn't have done it without her .