Self-Myofascial Release Testimonies Dec 11-13

Submitted by: Tameka Gillett

's Success Story

Three clients I worked with this week:
1st had sciatica pain...left my class with it gone :-)
2nd had ran a super long marathon in Honolulu, Hawaii, twisted her foot, was limping and could not put pressure on. Did an hour session, and saw me today and said that after our session, she hasn't had the pain at all.Then referred her friend to train with me.
3rd has been waking up with sever gastrocnemius tension. Did about 45 minutes of release with me and not only felt better than he had in "years", but his leg actually jiggled versus being severely like a rock when we first began!
I absolutely love this!