Self Magazine, Garrett Stangel & "Forks Over Knives" saved my life!

Submitted by: marshia beck

Nicole's Success Story

I met Garrett in 2009 when Self Magazine provided me with a personal trainer while writing an article on my weight loss. After working with him for only a short time (less than a year) he helped me to lose over 50 lbs. I toned up my body so much so that for the first time in 30 years, I could actually wear a bikini & look good in it! These have been the best days of my life working with Garrett. He is a constant source of inspiration & confidence! In 2011 I was given a very shocking diagnosis of renal failure. I was taking 18 medications a day. When I felt all was lost, Garrett took me under his wing & led me to the education I never knew about. After watching a documentary & making the life changes he recommended, two months ago I got a clean bill of health! I am off all but 1 medication now! I owe this man everything! He helped me lose weight & get healthy! What more can one person do in such a caring way to change a persons' life?


Nicole Before


Nicole After