Sam Pono's Before & After

Submitted by: Todd Templin

Sam's Success Story

"I have been a client of Todd's for the last few years. When I first started working out with Todd, I weighed 227 lbs. had low self-esteem, bad eating habits and was extremely out of shape. With his expertise, professional knowledge and kind demeanor, he has helped me lose close to 60lbs, instilled good eating habits, and has helped raise my self-esteem. He was extremely encouraging when I was feeling down about myself. His knowledge in nutrition helped me make healthier choices when eating out at restaurants, how to plan my meals for the week and what to snack on. I'm 47 years old and am in the best shape of my life".


Sam Before


Sam After