Referred to Russell by a friend.

Submitted by: Russell Wynter

Linda's Success Story

I was referred to Russell Wynter by a friend who had been training with him and was achieving great results. At 46 years of age, and after having been out of the gym for approximately 10 years, the prospect of returning to a workout routine and actually seeing results was both exciting and a little intimidating. But, Russell quickly put my fears to rest. His easy manner and quick wit was an instant hit with me and I knew I had found the right trainer. I also found his professionalism refreshing. He was always prompt, engaging and supportive. While many trainers appear bored, Russell was always actively engaged in my workouts, whether spotting or just squatting down to encourage me through those last few pushups.
As we got into a routine, Russell’s knowledge of not only fitness, but nutrition and dietary supplements enhanced the results I was seeking. After working with Russell for 8 months now, I have reduced my body fat by 8%, have my 6-pack back, and can wear a bikini again with pride. I love my workouts with Russell and look forward to them as the best stress relief of the week.
Linda T.