Reclaimed Independence

Submitted by: Jan Trejo

Janice's Success Story

When this client came to me, she was interested in regaining her upper body strength and independence. During our sessions, I learned that she had depended on her husband to help her in and out of the bathtub for years. I used resistance bands, a fitness ball and dumbells to recondition her core and upper body. In about 10 weeks, she was finally able to lower herself into and then get out of the bathtub all on her own.