Reaching the second shelf

Submitted by: Linda King

Wendy's Success Story

With a muscular disorder, her previous trainer had given up on her. When I came on the scene, I worked with Wendy to increase shoulder mobility and core strength, to the point where the quality of her life has exceeded either of our expectations. We continue working on bettering her gait, hip mobility, range of motion, and strength.
UPDATE: It's now months later, and we are now standing for the entire hour of training! What was once seemingly impossible, is now possible. This is why I train people. The smile on Wendy's face when I walk in the door is icing of the proverbial cake. And she's lost 13 pounds. Her story will continue....