Dan's Success Story
"It had been 20 years since I have been in a fitness program. Carl put together a specialized program tailored to my specific needs that included resistance training, yoga, meditation and changes in diet. As I became stronger, Carl changed up my training program in the type of exercises and intensity of each exercise so I was able to reach my fitness goals. Carl kept me focused, motivated and headed in the right direction. I have lost 25 pounds. I am stronger, healthier and feel great."