Prenatal exercise

Submitted by: Amanda Comstock

Emily's Success Story

I trained with Amanda for 3 years, even through my pregnancy. She is an amazing trainer. I loved how she took time to work with me when i was not getting the results I expected. She would look at what I was eating and how we could tweak it in order to reach my goal. She is also very focused on lifting properly and effectively. This is the key to training so you will not get hurt. She loves pushing you to your full potential, whether it be how much you can lift for bench press or how fast you can do it. She never lets you quit on yourself. I would highly recommend her to train anyone.