Paramedics Physical Exam + Bikini Show to Boot!

Submitted by: Asim Khan

Carolyn's Success Story

My fitness level was pretty good at the start but I wanted a trainer because I was tired of working out on my own and not getting the results that I wanted. Also, I was working towards a profession as a paramedic and anticipated a physical exam which I knew would present challenging lifts from awkward positions that I didn’t feel capable of doing. I was willing to do anything to get to where I want to be and I saw my journey to be exciting because I love working out and seeing benefits in all aspects of my life: mental, physical and social.

Not only did I feel stronger and see my weight consistently go up during the workouts with Asim, I felt more energetic and able to push through really tough workouts that he prepared specifically for my needs! I not only gained knowledge about weight training, but got a wake-up call in nutrition.

I feel pretty great now! Everyone tells me I look so different and I definitely see changes in my body. I had a wonderful trainer who went above and beyond to work with my hectic schedule, which I truly appreciated. Oh and that paramedics exam – it was tough but I passed it! In hindsight, I wish I had been more diligent with my diet throughout the full course of my training sessions; however I now know what I need to do to continue seeing results.

Feeling good about myself and how I felt after the exam, I decided to continue training for a bikini competition and got all of my guidance by consulting with Asim. I ended up doing very well, and I am so glad I decided to go for it!


Carolyn Before


Carolyn After

Asim Khan

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