Overweight and unfit

Submitted by: Russell Wynter

Megan's Success Story

In recent times, I had become overweight and unfit due to a combination of heavy work commitments, poor diet and little exercise. I found that I did not have time or the motivation to get to the gym so I decided to invest in a personal trainer.
I began to work with Russell to improve my general fitness and strength and to lose the excess weight I have been carrying the last 5 years.
It is apparent that Russell enjoys what he does and this comes across in his appointments. Russell's energy and attitude, his extensive knowledge of the human body and his ability to understand his client's needs make him a very good personal trainer.

Working with Russell Wynter was the best thing I have ever done for my health!

Megan M