Overall Fitness

Submitted by: David Nickum

Julie's Success Story

She was by far one of my best stories Julie started out with a goal of getting more fit. She would not let me check her weight or body fat. All I could go on was changes in size and strength. Both of these did change and they changed a lot she was not able to do one push up and after we were done she could do 20 pushups. She also told me how much weight she lost 25 pounds.