Over Coming a Stroke and Spinal Fracture

Submitted by: Stephanie Armijo

Donna's Success Story

I have been working out with Stephanie since May 08. When I started I was victim to a stroke and fractured spine. My balance and coordination have greatly improved and continue every week. I do things I didn't think ever possible again. My overall strength and fitness are much improved. Stephanie custom fit my workout to my abilities and to push through to the impossible (so I thought). She is a lot of fun to work with and will continue to workout for my overall well being.