OLDER BUT FEELING MUCH BETTER... ( lost 30+ lbs in just couple months)

Submitted by: Elvira Geiger

Ursula 's Success Story

I went from hardly any exercise to working out three to four times a week and in 2 1/2 months feel like a different person! Having back problems Elle has worked on strengthening my back and I now have much less pain. I also have a lot more energy now. Being 66 years old, I didn't know what could be accomplished in fitness training but am glad I took the initiative to contact her and start the program. I've lost about 25+ pounds and have so much more energy to put into living. When you reach 65+ it is critical to start doing something to improve your health and well being. If you don't, you will be sitting, but it will be in a doctor's office. Elvira gives you a constantly changing program that works for your body and your age. I'm a "snowbird" but will exercise on my own during the summer but start back with Elle in December. You may say you can't afford it but it costs a lot less than doctors and medicines and besides, you feel good. I didn't expect a miracle and you have to understand it takes time to get back into shape after being out of shape for so many years. Don't let thinking you're too old to start something like this stop you. Will be the best thing you've done for yourself in ages! So it's a win-win situation: you feel so much better and you look better.Thanks, Elle."


Ursula  Before