Now I set the pace!
Ellen's Success Story
"I have been very fortunate to have had the opportunity to be trained by Mandy Watson, CSCS, NPTI. Mandy will make your workout fun and challenging while making sure that your form and technique are correct. She will teach you new things and push you to your limit- she pushed me much further than I would push myself but she does it in a way that makes you believe that you can do it! Mandy is full of positive energy and she will keep you on track for reaching your goals. Just watch her work out- she sets a good example. In terms of success, I lost 2 sizes and feel great.My physician is very happy with the changes in my blood cholesterol. Used to be that I struggled to keep up with my husband when cycling together; now I set the pace!"-Ellen C, Raleigh, NC