Non-Athlete

Hannah's Success Story

I had the pleasure of training with Tiffany from April until November 2011 when she worked as the Lead Trainer at Walden Wellness in Sudbury. Twice weekly I attended the 6 a.m. boot camp class that she designed and led. I was a “non-athlete” who had not exercised regularly in years and was self-conscious and anxious about undertaking a strenuous workout. I quickly learned that I was in good hands. Under Tiffany’s guidance I discovered that I was stronger and more capable than I believed and that I could work out hard without injuring myself.

Three of Tiffany’s qualities became immediately apparent, and characterized all of our interactions: enthusiasm, expertise and integrity.

Tiffany’s easygoing demeanor, self-deprecating sense of humor and readiness to make clients laugh make her fun to be around. She always focuses on her clients’ needs first and skillfully adapts workouts to the individual without missing a beat. Her knowledge of exercise physiology and nutrition (shared in every workout) has enhanced my health regime. If any of the class had questions or wanted further elaboration on some aspect of diet or exercise we all received a thorough email later in the day with more information: Tiffany always follows through. Finally, I have to highlight Tiffany’s integrity. She is always punctual, consistently positive and I never heard her say an unkind word about anyone. These qualities make her an ideal addition to any professional organization.
Tiffany has my wholehearted endorsement.