New To Exercise at 60

Submitted by: ashley whitson

Renee's Success Story

"As someone who dislikes exercise and has never been athletic, I reluctantly came to the conclusion that I finally had to start to move myself as I approached a “big birthday.” Ashley’s sunny disposition, professionalism and enthusiasm have made me keep to a program that without her, I surely would have dropped, as I have others in the past. Even though I will never be able to say I love to exercise, I know that this program is exactly what I need to stay strong and healthy. Ashley’s range of knowledge and great people-skills make her a perfect trainer!"