New Body!

Submitted by: Marion Bolding

Sharlene's Success Story

I’ve been working out with Marion for about 1 ½ years now, and the results I have experienced have been life changing. I have not only lost weight but also changed my body type. Through challenging weight training and cardio intervals, I have muscle definition and have gone down a couple of sizes. Taking Marion’s Tread and Tone class has had a real impact; I can now run 4 miles straight whereas I could not do 5 minutes when I first started. Above all, I have increased my energy level and willingness to try all types of exercise. This summer I went on a biking and hiking trip in Maine with my husband. I would not have lasted on a 25 mile bike trip up the mountains or hiked to the top of the highest peak on the actual coast without Marion’s training!