Nervous but Successful!

Submitted by: Jan Swarthout

's Success Story

I have been working with Jan for a few months now. I was really nervous about starting because I hadn’t worked out in a very long time and I had also just had my 3rd back surgery about 2 months before I started working with her. Jan always takes into consideration that I have a weak back and we do things to strengthen my back as well as the other core muscles around it. I have seen such an improvement with my strength, stamina, and a major decrease in my weight. I would recommend Jan to anyone – she is very good at what she does and she knows her stuff!!

Jan Swarthout

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