My recovery from knee replacement surgery
Anna (that's me)'s Success Story
I feel that I am "back" from my surgery. I think all the preparation that I did for the surgery before and after has really worked well. Although my physical therapist thinks I do too much, I know my body and know that I have paced myself exactly right. The message of "listen to your body" which I have preached for 25 years with my clientele, really came back to me. The first few months of rehab, I had to listen to my physical therapist more than my body, but as time has passed, I see that ONLY my body can predict my progress.