My Personal Pilates Journey

Submitted by: Beth Albert-Quinley

Beth Quinley's Success Story

I have been an avid pilates fan for 12+years! I have suffered lumbar back pain since high school. It would come and go. I went through many years of testing and physical therapy. I refused to go under the knife! I was hit by a car walking during the Christmas season 12 years ago. Physical Therapy didn't help, I figured I would live with acute sciatic pain forever. My friend suggested trying her pilates instructor's class, which I did. Within 6 months I was pain free! I've never stopped! I have worked out all of my life, swimming, aerobics, yoga, running, etc., but I have never found anything that transformed a body like pilates. I am passionate about it!!