My Personal Journey to becoming a trainer. I lost 65lbs! From a size 13 to size 5!

Submitted by: Colette Crider

Colette's Success Story

Before I became a trainer I was overweight and unhappy with myself. I had given birth to a beautiful baby boy and kept the weight from the pregnancy. I couldn't get it off no matter how much I dieted. I didn't have the energy to workout but if I did, I wouldn't know where to start. I met Everett Williams, the owner of Core Reaction, and began to workout. It was a struggle at first and i felt like quiting since I didn't see results right away. I learned that it doesn't happen overnight so I kept at it, then began to love the "happy" feeling I got after the workout. I finally started to feel good about myself and then the motivation kicked in. Drastically, all the weight started to melt away and people looked at me with a jaw dropping concern that I was starving myself, or worse. It was all in the workout and my increased metabolism by adding nutrition and supplements to my diet. It really was life-changing!
I soon became a trainer under Everett Williams and his amazing program! It may sound unrealistic but if you are ready to put in the time and effort you can become a better you! I did it and I am here to help others do the same. That is what I love most about my job and I will never give up on someone who needs me.


Colette Before


Colette After