My Journey Restored by Kettlebells
The Kettlebell Lady, dba Leanne's Success Story
I had a seat belt injury when my car was rear ended. My rib cage was twisted to the right & my hips to the left. Even though I had treatment after the injury the extent of damage to my body wasn't detected. Consequently, I developed by-lateral frozen shoulders & my body locked down in scare tissue. Using a combination of Gray Cook's, Movement Screening & Corrective Exercise & Movement Prep, kettlebells, foam rolls, body weight exercises, Tai Chi & other tolls I'm now at full mobility. By going to www.youtube.com & type into the search engine kettlebelllady you can view the before & after clip of My Journey Restored by Kettlebells. I'm now working with clients to help them achieve their fitness goals.