Fred's Success Story
Please tell people that I recommend you as a fitness trainer without reservation.
You are courteous, knowledgeable, on time and caring.
Since you have been my trainer my knees, ankles and back(which I had surgery on all three)have been stronger and more flexible.I have more energy and feel overall much stronger and younger.
Also, I would like to add that the flex and relax stretching segment of your training session is a must and has improved my golf game so much so that I shot my best game ever (a 78) and won the tournnament out of 140 golfers.