Mona: former Beauty Queen pageant contestant gets her groove back!

Submitted by: Rachel Koester

Mona's Success Story

As a former athlete, model, and beauty pageant contestant, Mona is a prime example of someone who "GOES HARD, OR GOES HOME." In the last year, Mona has lost over 50LBs, and is still continuing to transform her body. After 3 kids and 20 years of marriage, she decided to get back to the healthy lifestyle she used to live. It has paid off! Mona is 44 yrs old, and not only kicks butt in our group TRX classes, but is a beast with the weights. I am so proud of her!!


Mona Before


Mona After