Meet Tonia - In love with fitness
Tonia's Success Story
"I just am not sure I will ever like working out." Tonia.
Today Tonia still calls me to swap exercise ideas and share success. The quiet women warned me from the beginning that she wasn't confident about this whole "working out" thing, but would give it a try for her daughter. Tonia soon fell in love with free weights and progress and became a regular. It is always my favorite to watch her lift more than the boys.
Overall Tonia has lost 20 pounds of fat and has GAINED an enormous amount of self confidence.
See how Tonia steps our of her shell... visit our website: