Managing Scoliosis with Pilates
Ellen's Success Story
Steve Vicera has worked with me as my personal trainer for 4 yrs. In that time I have lost 30 lbs. And 3 dress sizes. Steve created an exercise program that was easy to work in my schedule and fit my individual needs. There was a time when the weight loss stopped and I felt hopeless, but Steve would not let me give up. His positive attitude helped me to succeed.
I am now on maintenance where I kept the weight off for a few yrs.now.
I feel great both emotionally and physically thanks to Steve and his dedication and commitment to ensure my success.