Malia quit smoking & has a new outlook on life!

Submitted by: Bernard Landford

Malia, Ewa HI.'s Success Story

“Through my weight loss journey, Bernard has helped me tremendously through understanding diet and nutritional value more clearly and giving me countless tips on how to make the most of my workouts. Bernard constantly gives little tidbits about fitness that I can incorporate into my daily routine without even having to consciously think of doing. On top of the technical help Bernard has given me with diet and exercise, he’s been a constant support system. Always encouraging and pushing me to do more, to do better. And that alone makes me want to live this new, healthy lifestyle.”