Surprise yourself's Success Story
I've been training with Dave for over 8 months now. Before training I had general cardio fitness, but lacked core strength and was somewhat jaded with gym visits. Now I feel younger and fitter and I'm much more motivated to visit the gym. I definitely like the variety of exercises that we do and the sense of progress that I get. I would definitely tell anyone thinking of trying it out to go for it! You will surprise yourself.