Machelle makes exercise fun and efficient
Jean's Success Story
I found working with Machelle to be most helpful. She was able to very quickly and easily show me exactly what exercises I can do in my home to meet my goals without taking too much time to perform.
All the exercises were very straight forward, with a minimum of equipment. She is very knowledgeable about physical fitness and has many strategies to get around the "exercise reluctance" of her clients and makes exercising fun!