Lost 55/lbs in 8 months

Submitted by: Amanda Comstock

Julia's Success Story

In the past 8 months, I have lost 55 pounds all thanks to Amanda and a lot of hard work! She took the time to sit down and figure out my goals and made a personalized plan to help me achieve them. Amanda is always pushing me to work harder in the gym without ever putting me in compromising situations where I could get hurt. She takes the time to make sure that I am using proper form and not rushing through exercises. During our sessions, she is completely focused and never distracted (even when I am trying my hardest to sneak in a little extra break). She also taught me and continues to teach me a great deal about nutrition and how to build a lifestyle around eating healthy that can be maintained for the long term. She keeps the workouts fun and different always challenging a different muscle group from the last one. She has truly changed my life and I would highly recommend her!