Michael Lyons "Writer and Producer" Paramount pictures. 's Success Story
When I was initially looking for a trainer, I was looking for someone who was:
- informative and encouraging (the drill sergeant style doesn't work for me), and
- worked with mature men and understood how to work with mature bodies.
Octavio is excellent in both these areas and several more. If I tell him that I can't do a certain exercise because I've pulled a shoulder muscle, he'll suggest other ways to work the muscle group that avoid injury. He has a serious depth of knowledge about physical training and is always taking classes in new workout techniques. Octavio constantly revises my workouts. He's never boring. I really need to emphasis the last point. Octavio is so much fun personally that I often find that I worked out harder than I intended because he made the training session so much fun. Only a very gifted trainer knows how to do that. Octavio is terrific and I recommend him.