Listens to her body to help avoid injuries!

Submitted by: Annie Elmer

's Success Story

I love working out with Annie. She has a knack for finding the types of workouts that I enjoy and keeping them interesting. I have never had workout time fly by so quickly! She is one of those naturally kind people who can instantly make you feel comfortable.

I have been working with her for over 6 months now and I have noticed such a difference. She has taught me how to listen to my body, respect my boundaries and give myself credit for the activity that I am able to do. She takes my energy level into consideration when creating my workouts and helps me form long term goals.

She is accessible and genuinely cares for her clients. I drive from Saint Paul to Cottage Grove twice a week to work out with her and it is totally worth it!