Lisa: Motivation and Results

Submitted by: Andrew Fodge

's Success Story

I have been training with my personal trainer, Andrew, for approximately 4 1/2 months. During this time I have learned more about leading a healthy lifestyle than from any other source. Andrew has made it easy and convenient as far as changing what, when and how I eat with a simplistic meal outline. Training with Andrew is effective – full stop! I can, very sincerely, say “he really knows his stuff” – that is just the beginning. Andrew has proven he is incredibly knowledgeable about all things fitness; anatomy, physiology and chemistry (he’s worked with me and my “bad” knee the entire time). He is the consummate professional with a great attitude, sense of humor, providing inspiration and most importantly has kept me motivated (even on weeks where the scales didn’t move as much as I would like!). I could compare Andrew to the previous 3 or 4 personal trainers I’ve worked with but that wouldn’t be fair to them – he, truly, is in a league of his own!
Cheers!!
See you bright and early,
Lisa

Before

 Before

After

 After