Life Changing

Submitted by: Cathy Secord

Carol's Success Story

When I met Carol, she was so ready to make a life change. Carol is such a pleasure to work with, and loves to be challenged. Carol's goal was to lose weight, strengthen and tone. She has learned so much, especially when it comes to fueling her body. She understands the importance of good fuel to change her body composition, and achieve her goals. There have been ups and downs along the way, but like I always say to my clients- when we fall, we get up and move forward. We hit the 'wall', but we moved through it, being focused and determined. Carol has dropped from a size 14 to a size 4!! AWWWSOME!!! She looks amazing, and wow, does she have 'guns'. She loves being strong, feeling strong, and enjoys her new quality of life. Carol looks forward to her workouts each week, and continues to maintain and progress with her fitness goals. She is super healthy and feels great!! So proud of you Carol!! Congratulations on your life transformation!


Carol Before


Carol After