Learning Why Training is Important

Submitted by: Jill Ackiron-Moses

MJW's Success Story

I have had arthritis and Parkinsons for over 11 years. I feel the exercises have helped improve my range of motion and my balance. With Jill's help, I'm feeling much better. Jill is a wonderful trainer - she not only demonstrates but explains the "hows" and "whys" of each exercise.
Valley Stream, NY