Kim –Red Bluff, CA
Kim 's Success Story
For years, I spent money on diet products, starved myself, and was constantly up and down with my weight. I started going to Mark’s spin class, which is fun and a great cardio workout. I was afraid of loose skin with cardio alone, so I hired mark as my trainer to tighten my body. Mark put exercising and eating in a whole new perspective. Mark has taught me to make it a way of life. I was nervous at first about training, but Mark tailors the sessions to your individual goals and fitness level. I highly recommend Mark’s fitness. I have gone from weighing 192 (size 16) to 141 lbs (size 7). Mark has equipped me with the knowledge and skills to keep the weight off and live a healthy, more energetic, more confident life.