Ken lost 7% body fat

Submitted by: Chris Lutz

Ken's Success Story

"S.P.A.R.T.A.'s training method is really unique and works well with both men and women. The slow movement of weight takes pressure off the joints and utilizes the muscles to the fullest extent possible. Combined with a proper diet and walking several times a week, I lost nearly 30 pounds and 7% body fat in 6 months. You have to give it a try for yourself"


Ken Before


Ken After