's Success Story
In December 2011, my friend started telling me about a boot camp program she has been going to with Evolution Fitness and said "give it a try - you may like it." After some hesitation and seeing her losing weight, I decided to give it a try. The first night I arrived I had no idea of what to expect, so of course, I was nervous and unsure if I would be able to do the class. While it was hard during the actual workout I stayed focused, and found a new sense of determination within myself. Class was over, I was so proud of myself and was immediately hooked!
What I found, was not only an exercise class, a new group of friends, but I found new ways to kick it up a notch! I found that inner fire again! I found that I could do anything I put my mind to! I found a great group of people whom I have formed valuable friendships with. I found an instructor who not only teaches these classes but who genuinely cares about all of her clients and goes out of her way to make sure everyone is comfortable in class and in 1-1 personal training sessions.
Since starting with Evolution Fitness, I have built lean muscle, lost six plus inches around my hips, waist, and chest, and most importantly I have come down several sizes in my clothes. My self esteem has boosted and I walk with more purpose. Amazingly, I have completed two 5K races, with a 3rd coming up!