's Success Story
I got a call from my client's physician. The doctor told me that his client was going to be a "hard case". He was mid-50s, hypertensive, pre-diabetic, needed to lose 50+ lbs. He had a high stress job and travelled constantly. My approach is measured. In order to make lasting change, patience and persistence is critical. Identify the biggest problems and attack them one at a time. It took 6 months to get 40lbs off. It's been 5 years and the weight is gone, and the healthy habits remain.