Mary Ann's Success Story
"Simply put - Yoga just makes you feel good!!! The combination of stretching, deep breathing and relaxation has greatly improved my flexibility, balance and strength. It has helped me feel more relaxed and calmer in my everyday life. I am 63 years of age and have been attending Karen's Yoga classes on a regular basis for the past five to six years. I think of it as my gift to me, and it truly is! Take time out of your busy schedule and try it; you will be amazed how much better you will start feeling."
Mary Ann B.