Sue's Success Story
Sue beat a spinal stenosis diagnosis at age 79 by using corrective exercises, massage, accupuncture and physical therapy. 5 monthes later she had no pain and avoided surgery. Today she works out 3 times a week with cardio, strength training, and corrective exercises, and massage once a week. At age 82, she recently bought a John Deere tractor to help her haul things around her property.