Randy Bishop's Success Story
Of all my clients of present and past, this one has been the best example of improving your posture to improve your health. Over 2 years we worked together 3 days a week at 6am and even had a pool session every week. Plagued by muscular imbalances, joint restrictions and dietary concerns, this man now walks tall and uses good posture and technique to safely administer his exercise routines. I hear he, even still, gets that pool session in once a week. Keep it up buddy, you've changed the rest of your life.