Client Testimonial's Success Story
One of the best things I've ever done for myself was beginning my training with Brian. His workouts are fun, effective and customized to fit your individual needs. I look forward to each session because it's never the same and he motivates me to push myself. Since I began training, I sleep better through the night, my stress is lower, my energy level is higher and I feel much more comfortable and confident in my body. I know that by continuing to work out with Brian, I will reach my fitness and wellness goals. If you are seeking someone to keep you accountable, motivated, and help you get to where you want to be physically, I hope you choose Brian as your Personal Trainer.
-Kristy D. M. Poux
The new workout you came up with was awesome. It wasn't the normal everyday workout you get from a gym. Throwing tires, smashing tires with a sledgehammer, dragging weighted tires through the grass seemed odd at first but after the first 4 workouts I was completely exhausted and soar for two day afterwards. The variety of workouts and fun I had working out makes me want to workout more and more. I can't wait for next weeks session!!!!
"From the minute you first meet Brian, you know that he is someone you can trust with your training. Being 63 years old, this was important to me. He knows when to encourage you to push harder and when to let up. He knows lots of variations of workouts so the sessions never get repetitious or boring. Brian focuses and is engaged with the effects of each exercise. The fact that he is certified in both personal training and CPR was a major consideration for me at my age. Brian is very personable and I look forward to getting together for each session."
Iron Anatomy Personal Training has helped out alot with my workouts and my overall fitness and confidence level. Brian is a great trainer and has alot of kowledge about both health and resistance training.
Three weeks ago, I had a few eye opening experiences and decided that I needed further help with losing weight/being comfortable with myself. On the internet I went searching and found Brian. During our initial phone conversation, I decided what did I have to lose besides weight...
I called my sister-in-law, since nobody likes to workout alone and ran the idea of a trainer by her thinking she would think I was nuts. Here we are...3 weeks later with 6 sessions completed. We meet with Brian at an area park since we both like the fresh air and work out for about an hour.
Each session a few new things get added or changed up challenging us and focusing on different areas. Even though we may sometimes think this is torture, it is kept fun and entertaining. We are also focusing on the diet and improvements we can make in that area. On a daily basis...I have more energy, feel better, and sleep through the night. I already notice a difference in my clothing and a few people not aware that we are doing this have made comments. My goal at this point is to be happy with myself by early September whether it is losing weight, toning up, or a combination of both.
I am a 31 year old mother of two. I've tried just about every diet and exercise program out there and have never had any real results. Tired of my fluctuating weight, I decided to give Iron Anatomy Personal Training a shot. My sister-in-law and I are training together, which is great. It's nice to be able to support each other in our weight loss goals. Brian Is fantastic. We couldn't have asked for anything more in a personal trainer. I have worked with other trainers at my local fitness center and never felt the way I do after a session with brian. The one on one attention we recieve is second to none. Brian tries to incorporate everyday items into each workout to show that this is really something we can continue on our own. He is professional but maintains a casual atmosphere which makes the workout more enjoyable. After five sessions, my sister-in-law and I both see a huge difference in our bodies. I would highly recommend Brian to anyone, whether you're looking to get in shape or just stay in shape.
I have worked with Brian over the last three years as a coach. He has always modeled and supported our athletes in their training regimes. He is helpful and supportive in their efforts. He is knowledgable in his field and would be a great help in supporting you in your personal training efforts.
- Coach Farrow
Brian is an excellent coach helping athletes develop their potential and strength in a positive environment. He really knows strength training, muscle development, and endurance. Fitness is a way of life!
- J. Ball