Injury prevention and avoidance

Submitted by: Jordan Farnsworth

Amy's Success Story

I came into training with old sports injuries that had stopped me from meeting my full potential in the past. Jordan was amazing in the way he crafted a unique program that not only helped me gain the muscle strength that eliminated my pain but also got me in the best shape of my life. Jordan is the master of motivating you to push harder while at the same time controlling your movements so that you avoid injury.