In Better Shape

Submitted by: Maria Zervos

Elizabeth's Success Story

I trained with Ria Zervos for two years. During that time, my body was in better shape than it had been in some time. Ria is the type of trainer that takes no excuses and does not accept the words “I can’t.” She pushes you but knows limits.
Ria is always on time for appointments and never flakes. There were many times I was hoping she’d flake, but no such luck! Even in the rain ... there she was waiting for me. In addition to training me, Ria was very willing to help with diet - making suggestions for food and caloric intake, as well as following up throughout the week to see how my eating was going.
I greatly miss training with Ria and recommend her to the highest level.