Jana's Success Story
I've never joined a gym before, so working out was a little daunting. From our very first session, Malcom gave me confidence and support; now I''m practically a new person! Malcolm has the rare ability to help you see what you really need to do to be totally fit as well as working on your personal fitness goals.
I wouldn' t have known how badly I needed balance and core training without his guidance--I thought I just wanted to get rid of the fat I'd never lost since having my kids! Malcolm's personal training has given me a new outlook. Whenever I want to give up, I hear his quiet voice saying "c'mon, you're half way there...." and I know I can do way more than I ever thought possible.
Chevy Chase, Maryland