I needed motivation!
Karen's Success Story
It was so great training with Monica and Fitness Elements for all the years we worked together. I went from having zero motivation to so looking forward to our sessions. Monica possesses all of the knowledge you could ask for in a trainer and a huge heart full of compassion and love of life. This is what drew me to her, more than anything else. I've always felt that she had my very best interests at heart and she helped me to reach for realistic goals. when we first began working together she would modify exercises to fit my fitness level and as I got stronger so would the routine.
She worked out along side me many days which helped me push myself through more than she ever knew. I consider the time I worked with Monica to be a time in my life where I was at my strongest (mentally and physically) and in the best shape of my life.
I look forward to the day when we work together again!