Ruth's Success Story
I have re-discovered my love of exercise. I have less pain, and more flexibility. I feel better about myself and my physical appearance. I like my body and what it can do. I've lost some weight and gained some muscle. I am stronger and I really enjoy working out. Before it seemed like a chore I didn’t want to do, so it never got done. Now I really look forward to it, and I know I’ll feel better afterwards.